The Answer to the question everybody has been asking me: When are you going to have your next Workshop?
The answer is;
JANUARY 2015
The Workshop, in the form of a Retreat will be held on the beautiful Isle of Anglesey and I hope to persuade a local Inn, The Church Bay Inn pictured below, to rent me space in their premises, which overlook Holyhead Bay.
The day will start with Breakfast, followed. weather permitting with a walk. We will then have a session on healthy diet, lifestyle and positive thinking, and after a healthy lunch, will have some more exercise.
Full details of the day will be posted on the website and in my newsletter. I promise it will be a day full of fun, it will be informative and it will help you start 2015 off with a real health kick.
The answer is;
JANUARY 2015
The Workshop, in the form of a Retreat will be held on the beautiful Isle of Anglesey and I hope to persuade a local Inn, The Church Bay Inn pictured below, to rent me space in their premises, which overlook Holyhead Bay.
The day will start with Breakfast, followed. weather permitting with a walk. We will then have a session on healthy diet, lifestyle and positive thinking, and after a healthy lunch, will have some more exercise.
Full details of the day will be posted on the website and in my newsletter. I promise it will be a day full of fun, it will be informative and it will help you start 2015 off with a real health kick.